Diabetes Burnout and Mental Health

Keeping your diabetes under control can be very stressful. Here are some resources that can help you manage stress and deal with burnout.

  • Peer Support Tip Sheet
    Association of Diabetes Care and Education Specialists
  • Ten Tips for Coping with Diabetes Distress
    Center For Disease Control (CDC)
  • How to Find Experienced Mental Health Care Providers for People with Diabetes
    The diaTribe Foundation
  • Positive Affirmations Help Me Manage Type 2 Diabetes
    Everyday Health
  • Dealing with Diabetes Distress

More than a third of people
with diabetes report having poor mental well-being in 2021. hyperlink style shown here