Food and Nutrition

Eating healthy and nutritious foods in the right portions can go a long way in helping to manage your diabetes. Follow these resources to find a meal plan that works for you and your diabetes type.

• Plate Method Meal Planning
  American Diabetes Association (ADA)
• Carb Choices Meal Planning
  Center For Disease Control (CDC)
• Recipes for People with Diabetes
  The diaTribe Foundation
• Healthful Eating with Diabetes
  Eat Right
• Diabetes Meal Plan on a Budget
  Eating Well
• Food Aid for Low-Income Families
  Supplemental Nutrition Assistance Program (SNAP)